One on One
Maybe you're on the fertility journey, feeling in the closet and alone. You not only need a friend to open up to but support but someone to guide you through the land of fertility. Includes bespoke yoga for fertility videos, guided meditations and visualizations along with a full toolbox of tools. Additionally text support with moi!
Connect with other fertility warriors that are on a similar journey as you! You wont feel isolated or alone with this group! Learn breathing techinquies, self care ideas and support along with a variety of tools to help you navigate your fertility journey. Groups are held in Prince George, BC. Canada
Fertility Yoga Series
Join my fifth amazing yoga for fertility series! They just keep getting better and better! Filled with support from other fertility warriors, gentle yoga practice suitable for all levels, guided meditations and visualizations and more! Groups are held in Prince George, BC. Canada
"In a large federally funded study, 55% of previously infertile women who met regularly in a Mind Body Infertility program conceived within 6 months after the program, compared to only 20% in a control group that used no mind body techniques."
- DOMAR CENTRE OF HARVARD