WORKSHOPS

Gentle Yoga

YOGA OFFERINGS

My workshops and retreats are designed to nourish your body, mind, and spirit — from gentle seasonal gatherings to immersive yoga and wellness getaways. If you’d like to be the first to know when new offerings are announced, join my mailing list. You’ll receive updates straight to your inbox, along with special early-bird rates and insider details. Let’s keep in touch so you never miss a chance to ground, connect, breathe, and love.

Slow, steady, and deeply grounding. This class is perfect for beginners, those returning to movement after a break, or anyone seeking a mindful, restorative practice. Expect soft stretches, calming breathwork, and simple poses to release tension, improve flexibility, and leave you feeling centered.

Private Group

Bring yoga to your home, retreat, or special gathering. Whether it’s a bridal shower, family reunion, workplace wellness day, or friends’ night in, private group sessions are customized to your group’s needs — from energizing flows to calming meditation circles.
Pricing varies depending on group size and location.

Kids Yoga

Yoga for Special Events

— Daycares, Schools, & Events

Playful, engaging, and creative yoga designed just for kids. These classes blend movement, storytelling, and breathwork to help children develop focus, confidence, and emotional regulation. Perfect for daycares, preschools, elementary schools, and community events.
Sessions can be tailored by age group and theme.

Custom-tailored yoga experiences for retreats, wellness fairs, corporate events, festivals, and more. Choose from gentle grounding flows, partner yoga, meditation workshops, or themed classes designed to complement your event’s energy.